“Our food should be our medicine and our medicine should be our food”. Hyppocrates

A conscious nutrition is indicative of healthy self-esteem. It expresses a body-mind relationship in harmony, far away from unconscious aggressions. It is the best way to keep our endocrine and immune systems balanced; To keep a homeostasis that contributes to the prevention of psychobiological disorders.

Another day in the kitchen at Schumacher College

Poisons (in Spanish)